School doors may be closed, but my virtual office is open


News and Updates:

I want to express my most heartfelt welcome and am so incredibly happy you have landed yourself in my virtual office.  Be sure to check back here often, as this page will continue to develop and grow, as I add more resources and information.  For now, have a look around my virtual office.  


Weekly Wellness

Helpful Mental Health Tools, Strategies and Resources for the Week

If you are looking for a good podcast to listen to, this episode from Ted Radio Hour, entitled "Pure Joy", could be just what you were looking for. This podcast is comprised of a selection of Ted Talk speakers and aims to provide pleasure, delight and relief from thinking about Covid-19.

The website of the week is The mission of the creators of this website is to “empower and inspire people by spreading knowledge of self development and life changing stories to the world. We show you what it really takes to become a successful human being. With new motivational videos, interviews, audio and more with your favorite entrepreneurs, life coaches, celebrities and inspirational people from all over the world.” Have a look and see if there is something that inspires you!

The reading this week comes from the ZenHabits website. "When You're Drowning in Tasks, Overwhelm and Stress" addresses ways in which you can easily manage your stress and stay on task. It is a quick read and provides fast and helpful tips to make life a little more manageable. Enjoy!